So you want to go to
grad school in psychology?
Much of this advice applies to students
wanting to go on in any subfield of psychology, but it was written
for those wanting to become psychotherapists (the hardest of all
subfields in which to gain entrance). The career path to becoming
a psychotherapist is a long one, so it's a good idea to gain as
much experience as you can before committting to it. Psychotherapy
training is competitive. Clinical psychology PhD programs in the
U.S. are the most difficult programs to which to gain entrance
(harder, even, than medical school or law school). Although professional
(non-University based) programs have popped up in the last few
decades and are easier to get into than are Universities, they
are very expensive and their faculty tend to be more transient.
As an undergraduate, there are lots of
ways to distinguish yourself to enhance your application to graduate
school.
Undergraduate years. First, you'll need to earn a bachelor's degree
(B.A.) in psychology. During that time:
- Strive to take courses from a variety
of disciplines. Many B.A. students
are overeducated in psychology, and undereducated in everything
else! Take courses from biology, neurology, anthropology, sociology,
literature, history, and art. These will enrich you, and will
inform your studies later on. Take the minimum number of psychology
courses required to graduate.
- Work hard to achieve your best performance, especially in the psychology courses you take.
In order to get into a good graduate school, you'll need a very
high GPA. Use study techniques like SQ4R (described in most introductory
psychology textbooks). Treat school like a job: commit yourself
to spending 40 hours per week studying and attending classes
and discussion sections. When you reach 40, stop, but don't stop
until you reach 40. (Universities design their courses so that
students are supposed to spend three hours per week on each unit
of credit.)
- Take Hard Classes. Gear yourself toward statistics, advanced statistics,
advanced research methods, neuropsychology, neurobiology, and
so on. The students you'll be competing with to gain entrance
to grad school will have done so. This also shows you are willing
to accept a challenge, and can excel at understanding and applying
difficult or complex concepts.
- Volunteer at a nonprofit agency
or school for as many hours
per week as you can reasonably do so, certainly during the summer.
These experiences help you to develop as an individual and member
of society. They also help you to decide whether or not psychotherapy
is really the career path for you! Some students think they want
to be therapists because they want to understand themselves.
That is a fine motive initially, but it won't sustain you through
graduate school. Seek out two or three different volunteer experiences
during your undergraduate years. Most schools have field study
or other volunteer programs through which you can achieve academic
credit, too. Then, when you apply to graduate school, the admissions
officers will know that your decision is based on real-world
experience.
- Get research experience. This is extremely important. Check with your
psychology department's advising office, and learn the protocol
for finding a professor who is doing psychological research of
any kind. Although psychotherapy research would be preferable,
it can be hard to find a project to join. Any kind of research
will give you real-life experience in what it means to be a psychology
researcher. Some schools provide academic credit for you as a
research assistant. If your school has no such opportunity, construct
your own research project. Make sure to approach a professor
to get academic support, and your school's Protection for Human
Subjects committee to have your design approved before starting
the project.
- Teach a seminar. Some schools allow undergraduates to teach their
own seminars in their senior year.
- Apply for undergraduate awards.
- Get to know three or four professors
well so that they will agree
to write you letters of recommendation. Tenured professors' letters
have the most clout. Also ensure you will have a letter or two
from volunteer work supervisors. Visit these people in their
office hours throughout your undergraduate years. Approach them
at least six months in advance of needing a letter from them.
- Write a senior thesis. Some schools offer that opportunity to all of
their students; others offer it to students who have done very
well in their first three years.
- Develop extracurricular interests: your hobbies, membership in clubs, and travelling
all say something about you. Most graduate schools like students
to have had firsthand experience with other cultures, too.
- Have fun!
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